Student Resources

Teen Crisis Hotlines: Text and Phone Support

Crisis text line provides FREE 24/7 support via text message. Text HOME to 741741 to connect with a trained crisis counselor

Mindfulness and Wellness Phone Apps

Mental Health Phone Applications for Teenagers.pdf

Additional Student Resources

Discover Gratitude to practice mindful thankfulness which will help boost your sprits, feel happier and enhance overall health

gratitude-journal_2.pdf

Gratitude Journal

Good-sleep-guide (1).pdf