The month of May is recognized nationally as Mental Health Awareness Month, providing an opportunity to raise awareness, combat stigma, prioritize our well-being and promote open conversations about mental health resources available.

Since its inception in 1949, Mental Health Awareness Month has been a cornerstone of addressing the challenges faced by millions of Americans living with mental health conditions. Throughout the month, NAMI actively participates in this national movement, dedicated to eradicating stigma, extending support, fostering public education and advocating for policies that prioritize the well-being of individuals and families affected by mental illness.

1 in 6 U.S. youth experience a mental health condition each year, and only half of them receive treatment.  

50% of all lifetime mental illness begins by age 14, and 75% by age 24.

Click the links below for Mental Health information & resources.

Stress First Aid

Building Your Coping Toolbox

Where to Start Toolkit

Additional Resources

The NAMI Teen & Young Adult (T&YA) HelpLine offers a direct connection with another young person who shares similar experiences and is prepared to offer information, resources, and support to help you move through difficult times to a better place.