Interested in starting therapy?

I provide a warm and inviting space for you to be yourself without judgment. In working with me, you will find I always show my compassion, enthusiasm, and genuine interest in you. 

I work with adults managing anxiety, work/life balance, perinatal (pre/post partum) and parental mental health. I also enjoy supporting people dealing with life transitions and relationship difficulties. 

I believe that my relationship with my clients is a core necessity in counseling that provides a space for vulnerability, strength, growth, and authenticity. 

My practice offers a multi-dimensional approach that is rooted in Person-Centered Therapy, which emphasizes the importance of the client's strengths and self-perceptions. I also integrate Cognitive Behavioral Therapy (CBT) skills and Interpersonal Effectiveness skills to support with coping, communication, and boundary-setting. We will work together to find the best personalized approach for your needs.