Mental Health Supports 

*In the case of an emergency, call 911

Phone and Online Supports

• Kids Help Phone or call 1-800-668-6868 or text CONNECT to 686868

• Kids Help Phone - Resources Around Me 

• Distress Line 780-482-4357

• Youthspace Online Crisis and Emotional Support Chat - Text 778-783-0177 or chat online 

• Canadian Mental Health Association (CMHA) 

• Alberta Health Services 

• 211 Resources for Youth and Young Adults 

Walk-In Supports 

• NG Walk-In Northgate Center Walk-In Clinic 

• ACCESS  ACCESS Open Minds Mental Health and Addictions (780) 342-2701 or  (780) 415-0048 

• Family Drop In Counseling   

Other Supports

• Youth Empowerment & Support Society 780-468-7070

• Children’s Mental Health Crisis (MRT) 780-427-4491

• Bissell Centre Family Support Services 780-423-2285 Ext. 121

• Boyle Street Community Services 780-424-4106

• MyHealth Alberta myhealth.alberta.ca

• Health Link 811

Apps to support Mental Health 

• HeadSpace - for everyday mindfullness

• Calm - strategies and supports to calm you

• Calm Harm - strategies to resist or manage the urge to self harm 

• Calm Fear - strategies to help manage the symptoms of anxiety 

• Daylio - self-care bullet and tracking journal 

• ReachOut WorryTime - support for managing anxiety 

• Wysa - support for stress, depression, anxiety, sleep, loss

• Self Help App for the Mind SAM - strategies for anxiety management