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Edmonton Distress Line: 780-482-4357
The Distress Line is available 24/7 for those in crisis or distress or those supporting someone who is.
Suicide Crisis Helpline: Dial 988
KIDS HELP PHONE: 1-800-668-6868
If you ever just need someone to talk to but don't know who, you can get in contact with Kids Help Phone. They offer FREE 24/7 professional counselling to anyone up to age 24. Whether by phone, text, or through their website. Their service is FREE and confidential.
Website: https://kidshelpphone.ca/
At the Family Centre you will be connected to Mental Health Therapists where your first session is FREE. The Family Centre focuses on Goal Orientated counselling. https://www.familycentre.org/
Alberta Health Services, in collaboration with The Mental Health Foundation are raising awareness of the stigma of mental health challenges.
Momentum is a mental health counseling agency, supporting people who would otherwise be unable to access counselling because of long waitlists or costs.
If you are thinking about seeing a mental health professional for the first time (therapist, psychologist etc.), the Mental Health Copilots can be a big help.
NEDIC provides information, resources, referrals and support to anyone in Canada affected by an eating disorder.
NEDIC provides information, resources, referrals and support to anyone in Canada affected by an eating disorder.
If you have suffered from concussions this guide can help you have a better understanding of the effects of brain injuries.
Brain Injury Guide For Youths
Offering a variety of programs for Albertans of African descent including FREE counselling.
Wellness Wednesdays! At SHEP we offer an activity for students each week at lunchtime on Wednesdays - listen for announcements
Wellness Wednesdays! At SHEP we offer an activity for students each week at lunchtime on Wednesdays - listen for announcements
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