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Counselling Resources
Counselling Resources
Use this page to gather information or as help in times of crisis. Also, do not hesitate to dial 211 as it is a great place to start your search.
Remember that you can always seek guidance or help by coming into Student Services.
If you or someone you know is having a mental health emergency
If you or someone you know is having a mental health emergency
If they are in immediate danger - Call 911
If they are an adult having a mental health crisis but there is not in immediate danger - contact the Crisis Response Team (the team consists of a police officer and a mental health therapist and is available 24/7)
780-424-2424
If they are a youth having a mental health crisis but they are not in immediate danger- Contact the Youth Crisis Response Team (Available 8:00 am - 11:30 pm) -780-407-1000
If you are experiencing a mental health crisis anywhere in Alberta please call 1-877-303-2642 (Toll-Free)
Supports
Supports
The Support Network - A website that provides active support for a variety of issues as well as a 24-hour Distress Line.
SACE - An organization devoted to helping empower individuals affected by sexual abuse and assault; also includes a 24-hour Crisis Line.
Document list - For a substantial list of available supports throughout Alberta
Province-wide Mental Health Support for Albertans with Togetherall. Free for all Albertans 16 years and older. Once you register they will work with you to up a personalized plan to improve your mental health.
Cornerstone is a faith-based non-profit that seeks to provide professional and affordable mental health care. Offers individual, couples, group, assessments, and family therapy options. Registered mental health professionals, graduate-level interns, and your first appointment is free.
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