Obsessive-compulsive Disorder (OCD) is a disorder in which you have thoughts (obsessions) and rituals (compulsions) over and over (MedlinePLus, 2023).
Important Vocab (Collins, n.d.; NCBI, 2008; APA, n.d.)
Compulsion: is a strong desire to do something, which you find difficult to control.
Repetitive thoughts: the process of thinking attentively, repetirively or frequently about ones self and one's world.
Hoarding: persistent diffiulty discrading or parting with possessions, regardless of their actual value.
Treatments for OCD
One treatment would be Psychotherapy
Cognitive Behavioral Therapy- focuses on your beliefs, thoughts, and attitudes towards your behaviors and feelings. This is the best treatment for OCD.
Exposure and Response Prevention- Encourages patients to take on their obsessions and stop themselves from compulsions
Medications- SSRI's and Clomipramine are types of antidepressants used for OCD. These come with side effects that may last the patients entire life.
(Mind, 2023)
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Facts about Obsessive-compulsive disorder
Between one third and one half of adults say that their Obsessive-compulsive Disorder (OCD) began during childhood.
Obsessive-compulsive Disorder (OCD) is a highly disabling psychiatric condition
Obsessive-compulsive Disorder (OCD) consists of numerous symptoms including compulsive behaviors and repetitive behaviors
The lifetime prevalence rate for Obsessive-compulsive Disorder (OCD) is 2.3%
(NCBI, 2023; University of Florida Department of Psychiatry, n.d.; NIMH, n.d.)
Comorbidities with OCD
Major Depression Disorder: A disorder that causes constant feelings of sadness and lack of interest/motivation. This gives you trouble in completing daily activities and may make you feel worthless.
Generalized Anxiety Disorder: A mental health disorder where a person has excessive and ongoing anxiety and worry that affects day-to-day life.
Tourette's Disorder: Unwillingly making sudden twitches and sounds called tics constantly.
(Mayo Clinic, 2017; Centers for Disease Control and Prevention, 2023)
(Phillips & Stein, 2023)
What is the definition of OCD according to DSM-5?
both symptoms need to be shown to be diagnosed with OCD.
Obsessions are defined by two of the following:
Recurrent and persistent thoughts, desires, or visions are perceived as invasive and undesired at some point throughout the disturbance and, in most people, produce significant anxiety or distress.
The person tries to ignore or suppress such ideas, desires, or pictures, or to neutralize them with another thought or action (such as completing a compulsion).
Compulsions are defined as both of the following:
Repetitive activities (e.g., hand washing, ordering, checking) or mental acts (e.g., praying, counting, quietly repeating phrases) that an individual feels compelled to undertake in response to an obsession or by strict restrictions.
The activities or mental acts are intended to prevent or reduce worry or suffering, as well as to avoid a dreaded occurrence or situation; nevertheless, these behaviors or mental acts are either not realistically connected to what they are intended to neutralize or prevent, or are manifestly excessive.
To diagnose:
Obsessions or compulsions must be time-consuming (for example, more than one hour per day) or cause clinically significant struggling or impairment in function. Also, they cannot be attributed to the physiological effects of a substance or another medical condition.
This Video Describes Some of the Obsessions People with OCD Experience
Study Finds 4-Day Exposure Therapy Reduces Symptoms in Teens with OCD
Skjold and her colleagues (2024) wanted to see whether a 4-day exposure therapy for OCD devised by Bergen would be effective in treating OCD in teens. 36 OCD patients were given the 4-day exposure treatment in which they were exposed to situations that provoked their compulsions and talked into resisting acting on their compulsions. Their symptoms were measured before treatment, directly after treatment, and 3 months later. All patients experience at least moderate relief from their symptoms, with 84% in complete remission. This study suggests that 4-day exposure therapy is effective for new cases of OCD.