Publisher's Description
Meet Wince, The Monster of Worry, and his number one nemesis, the WorryBug! Join Wince as he discovers the secret to keeping his worries from getting monstrous.
Publisher's Description
Sometimes I feel anxious. Sometimes I feel worried. And sometimes these unsettling feelings can grow until they feel totally overwhelming! It's hard to feel this way, but there are lots of things to do to help me feel better. I'll just take it one step at a time!
Publisher's Description
This story addresses how anxiety can affect all ages and how it can show up in all different situations. The Gray SPOT in the story creates a visual representation of Anxiety so that a child can see when it's gets too big, and how to shrink it back to a Green PEACEFUL SPOT.
By Diane Alber
Publisher's Description
Wemberly worried about everything. Big things. Little things. And things in between. Then it was time for school to start. And Wemberly worried even more. If you ever worry (or know someone who does), this is the book for you.
Publisher's Description
What to Do When You Worry Too Much is an interactive self-help book designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety.
Publisher's Description
Worry is often a hidden barrier to school success. What if I... for calming worry to survive and thrive at school is a bright and inviting picture book that helps children calm their fears. Young readers will enjoy the color-filled pictures that focus on common school worries and ways to get to calm. The main character appeals to students across diverse cultures. The supplemental section, “Tips for Parents, Educators and Counselors”, explores key strategies to manage anxiety.
Publisher's Description
Meet Ruby -- a happy, curious, imaginative young girl. But one day, she finds something unexpected: a Worry. It's not such a big Worry, at first. But every day, it grows a little bigger . . . and a little bigger . . . . Until eventually, the Worry is ENORMOUS and is all she can think about.
But when Ruby befriends a young boy, she discovers that everyone has worries, and not only that, there's a great way to get rid of them too . . . she just has to share her feelings.
Publisher's Description
Empower children to manage their anxiety by learning that it comes from a place of protective strength within their brains—the amygdala—a tiny but fierce personal “warrior” that prepares us to fight or flee danger, even when we don’t need or want its protection! Wonderful illustrations and keen insights gently teach children how to be the boss of their brains and let their warriors know when to stand down and relax through positive thinking and breathing exercises.