American Pregnancy Association: Essential Pregnancy Tools & Resources

• Talk to a pregnancy educator at 800-672-2296. Every call is with a live trained expert, completely confidential, and always 100% Free.

What To Expect: What to Expect offers must-have information, support and community for every step of the parenting journey, from preconception and pregnancy to the baby years and beyond. 

Pampers: Free Online Birthing Classes

• Prepare for Labor, Delivery, and Beyond. This 10-part series, led by clinical childbirth experts, provides in-depth information for new parents on all stages of childbirth.

Pampers: Giving Birth Helpful Articles

Baby Center: Childbirth Class Videos

WIC Breastfeeding Support

• WIC parents who work full time or attend school for long hours may be eligible for an electric breast pump at no cost to you.

What to Expect: Breastfeeding: Basics and Tips

La Leche League: Breastfeeding Information

Getting breastfeeding help:

• • • International Lactation Consultant Association (1-888-452-2478)

    • La Leche League International (877-4-LALECHE)

    • National Women’s Health and Breastfeeding Helpline (800-994-9662, 9 am to 6 pm)

Healthy Eating Research

• Learn how to keep your child healthy with nutritious foods & beverages, and healthy feeding practice.

Infant Feeding Guide

John Hopkins: Nutrition During Pregnancy

Importance of various micronutrients

National Institue of Health: Safe to Sleep Campaign

Healthy Children

• Safe Sleep Tips for Sleep-Deprived Parents

• Getting Your Baby to Sleep

Sac County Healthy Beginnnings

• Providing Sacramento County’s families with compassionate care and trusted information about the risks of substance use during pregnancy 

• Get Help: 916-875-1055, CA Relay 711, or toll free at 888-881-4881

CDC E-Cigarettes and Pregnancy

SAFE Kids Worldwide

• Safe Kids Worldwide is an organization working to reduce preventable injuries to children ages 0-19. They achieve this work through a public health approach that includes research, interventions to educate and raise awareness, and safety device distribution to reduce traffic injuries, drownings, sleep-related deaths, falls, burns, poisonings, and more.

Sutter Health Maintenance Guidelines: Birth to 17

• Learn about the checkups, screenings and vaccines your child needs from birth through adolescence.