If you are thinking about suicide or are in need of help, there are free resources that provide confidential support 24 hours a day, 7 days a week. If you are concerned that a friend, family member or co-worker is at risk for suicide, reach out to these resources for help.
988 offers 24/7 access to trained crisis counselors who can help people experiencing mental health-related distress. This could be: thoughts of suicide, mental health or substance use crisis, or any other kind of emotion distress.
Call or text 988 or chat 988lifeline.org for yourself or if you are worried about someone who may need crisis support.
Text HELLO to 741741
Free and confidential.
Every person is connected with a counselor, who is trained to listen and offer sound advice 24/7.