Just like we prioritize wearing seatbelts and PPE, taking care of our mental health is vital for navigating life's challenges. Think of mental health education as building "safety on the inside" – equipping yourself with the knowledge and tools to understand emotions, cope with stress, and build resilience. By prioritizing mental well-being, we can create a foundation for a happier, healthier life, both for ourselves and those around us.
STAND Up Safety Toolbox Talk- Mental Health and Suicide Prevention as a Safety Priority
STAND Up Training Toolbox Talk- How to Talk to Someone at Risk of Suicide
STAND Up Awareness Toolbox Talk - The Risk of Suicide in Construction
STAND Up Normalizing Toolbox Talk- How to Talk about Mental Health and Suicide
STAND Up Decrease Toolbox Talk- Changing the Statistics of Suicide in Construction
Question, Persuade, Refer (QPR) Training for Suicide Prevention (free classes through the National Alliance on Mental Illness Minnesota)