Powerpoint covers:

• R U OK DAY EXPLANATION

• ACTIVITIES (More R U OK  DAY ACTIVITIES Below)

• LESSON PLANS - FOR EACH YEAR LEVEL

• STORY BOOKS

Sometimes it is hard to start a conversation with someone to check in with them to see if they are OK.

These conversation starters are a great way of being able to chat with someone you know or care about to find out a little more about them. Opening a conversation can then lead to checking how they are going and being able to ask R U OK?

In this 3 minute video, Healthy Harold and his friends Jack and Violet provide practical advice for students to help them support their friends. 

1. Ask, ‘Are you OK?’ next time you see someone looking sad, lonely or angry 

2. Tell an adult if you are feeling sad, lonely or angry 

Parents, Families and Staff guide to what to say next after 'R U OK'?

In this guide:

• How conversations can make a difference  

• The signs it might be time to start a conversation 

• Simple, practical tools to help you have a conversation

• Managing emotional reactions during a conversation    

• Useful contacts for someone who’s not OK