Embedded Files
Resources to look into:
Things to try:
Get prepared
Know what's happening the next day
Get ready the night before
Plan one small way to make things easier
Calming strategies
Learn about breath work
Use grounding techniques
Employ a fidget tool
Use mantras
Self-care check in
How is your sleep?
Are you eating well?
Are you moving your body?
Are you feeling connected?
Change your thinking
Challenge your thoughts. Are they...
True?
Helpful?
Realistic?
How we support your child
At Woodend PS we implement a range of supports for our students, through Social and Emotional Learning, as well as in the classroom and yard. Our framework consists of three tiers, each designed to address different levels of need: Tier 1 (Good for all), Tier 2 (Necessary for some), and Tier 3 (Essential for a few).
Please reach out to your child's teacher to ensure they can support your child at school and complement the work you're doing at home.
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