Wellbeing Wednesday
Please note that activities are explained in the videos, the notes are for you to read if required.
Don't forget to visit the Wellbeing page on the website for other great activities and ideas.
Check out GEM TV from The Resilience Project at 11am every Wednesday! Martin shares stories and talks about Gratitude, Empathy and Mindfulness. While Martin is on leave for a few weeks, catch up on any old episodes you may have missed or watch your favourite episodes again! Follow this link:
https://theresilienceproject.com.au/at-home/gemtv/season-1/
MPS Wellbeing Grid
Do as many activities that you want on this Wellbeing Grid. Take a photo or video of ONE activity and post it on Class Dojo.
Junior MPS Wellbeing Grid with pictures.docxMindfulness Task Cards.pdfMindfulness Task Cards
Here are some task cards that you might like to do some of these activities.
Gratitude Scavenger Hunt.docxScavenger Hunt
Go on a Gratitude Scavenger Hunt.
What am I grateful for.docxI am grateful...
Sudents can draw and write down what they are grateful for. A template has also been included in your take home pack.
Story time
Take a break and listen to a special story written about the pandemic we're currently facing. Topics covered in a child- friendly way include what a virus is and how it spreads, wearing masks and social distancing.
It's called 'A Little Spot Stays Home' by Diane Alber.
PMP
Learning Intention:
To practise different kinds of jumps
To exercise our body and improve our fitness.
Success Criteria:
I can do different kinds of jumps
I can exercise my body and improve my fitness.
Activity:
Watch Mrs Newnham's video about how to complete the following activity:
25 Jump Challenge
Watch and follow along 'Would You Rather? WORKOUT' video:
At Home Kids Fun Fitness Activity
Watch and follow along the 'Ultimate Champ[ Training' video from GoNoodle
Double Your Money
Video yourself completing one of these activities and upload it onto Portfolios on ClassDojo.
