Physical Education
with Mr Duncan!
Keep active
Keep active
While we're remote learning, it's still important to keep healthy and active. Mr Duncan has developed a training program so that you can keep moving at home.
Let's get started!
Activity bank
Activity bank
Watch these demo videos to learn how to perform each exercise. When you're ready, scroll down and try your weekly fitness session.
Mountain Climber.MOVMountain Climber
Squats.MOVSquat
Push Ups.MOVPush Up
Leg Lifts.MOVLeg Lift
Superman.MOVSuperman
Plank.MOVPlank
Crunch.MOVCrunches
Shoulder Tap.MOVShoulder Tap
Burpee.MOVBurpees
Wall Sit.MOVWall Sit
Fitness sessions
Fitness sessions
These videos are your online fitness sessions for each week. Can you keep up with Mr Duncan!?
Term 2, Week 1
Term 2, Week 1
Early Stage 1.MOVEarly Stage 1
Early Stage 1
Kindergarten
WXBZ0653.MOVStage 2
Stage 2
Year 3 & 4
Stage 3.MOVStage 3
Stage 3
Year 5 & 6
Term 2, Week 2
Term 2, Week 2
Early Stage 1 PE.MOVEarly Stage 1
Early Stage 1
Kindergarten
Stage 1 Leap.MOVStage 1 Squat Challenge.MOVStage 1
Stage 1
Year 1 & 2
Stage 2 Thunderstruck Challenge.MOVStage 2 AFL.MOVStage 2
Stage 2
Year 3 & 4
Stage 3 Broomstick Challenge.MOVStage 3 T-Ball.MOVStage 3
Stage 3
Year 5 & 6
Term 2, Week 3
Term 2, Week 3
Early Stage 1
Early Stage 1
Kindergarten Motorbikes.MOVStage 1
Stage 1
Stage 1 Skip.MOVNo Hands Challenge.MOVStage 2
Stage 2
Stage 2 Control.MOVS2 and S3 Beep Test.MOVNo Hands Challenge.MOVRollie Challenge.MOVStage 3
Stage 3
Rollie Challenge.MOVNo Hands Challenge.MOVS2 and S3 Beep Test.MOV