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About
PDHPE, an acronym for personal development, health, and physical education, is a curriculum. It is essential that we understand what PDHPE is. Understanding this topic is crucial if you want to live and keep your mental and physical well-being in good condition.
Bibliography
https://newsinhealth.nih.gov/2013/04/benefits-slumber#:~:text=%E2%80%9CSleep%20services%20all%20aspects%20of,t%20function%20at%20your%20best. https://www.nhsinform.scot/healthy-living/food-and-nutrition/eating-well/health-benefits-of-eating-well#:~:text=A%20well%2Dbalanced%20diet%20provides,illness%2C%20such%20as%20some%20cancers Bibliography
https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm#:~:text=Being%20physically%20active%20can%20improve,activity%20gain%20some%20health%20benefits.
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