How can I support my child at home?

The following suggestions for parents may assist you:

1. Ensure that your child is receiving accurate information on the Coronavirus.

2. Keep your family routines stable to provide security and confidence.

3. Use this time together positively to watch movies, play games etc

4. Encourage children to keep in touch with family and friends by phone and social media.

5. Be mindful of conversations surrounding finance in front of your children.

6. Listen to your child’s concerns and ensure they feel validated. Talk through their worries.

7. Look after yourself so you can keep doing the great job you are already doing.

8. If your child presents with worries and anxieties, seek help.

COVID-19 Information and Resources

NSW health Department of health Head to Health

NSW Department of Education - Learning from Home NSW Department of Education - COVID-19

Mindfulness Activities – Free resources

Hunter New England Patientinfo has extensive information and resources on COVID-19, including contact numbers, clinic locations, factsheets and links. The content on Patientinfo is collated by health professionals who check the quality of the information before including it on the site. The sections on child health and youth mental health may also be of interest as an ongoing resource. Link: http://patientinfo.org.au/