Yoga Ed.

Our yoga and mindfulness programs provide a variety of tools for anyone who works with adolescents. Whether you want to learn how to teach engaging and empowering yoga classes, or simply need a few resources for staying connected, our trainings, workshops, and classes are designed to support you.

Enjoy access to fun, engaging classes that teach children (and adults!) the basics of yoga and mindfulness. Through our classes, kids will practice breathing exercises, yoga poses, games, visualizations, and relaxation activities. All classes are created with a skill set in mind, so kids can practice and embody the skill through mindfulness and movement.

First 30 days are free then pay only $9/month.