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Morgan and Lakelan with our dog Cooper!
Studying at Home
Studying at Home
Remember that you have access to your teachers. Don't feel like you have to struggle alone. Call or email them for help.
Do the best you can! We are all in this together.
Don't stress. Do what you can and seek help for the rest.
Remember that your school work is important during this time. Be sure to get completed assignments returned to teachers.
Enjoy your spring break! We all need a rest after the stress of the last few weeks.
A Positive Mindset
A Positive Mindset
A positive mindset can go a long way toward helping us make it through these challenging times:
Say "I can" instead of "I can't"
Smile - even when you don't want to
Be optimistic
Remember that you are in charge of how you feel
Be thankful
Be nice
Stress is a normal part of life and can actually help us learn and grow. Stress becomes a problem when we don't have the skills to manage it.
Ways to manage stress in middle school:
Don't over schedule! Middle school students need downtime to decompress and relax.
Get enough sleep. This should be quality sleep without the interruption of a cell phone or other device.
Eat a healthy diet.
Exercise.
Talk to someone - a friend, family member, or a counselor - when you are feeling overwhelmed.
Learning how you study best now will pay off down the road in high school and college!
Learning how you study best now will pay off down the road in high school and college!
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