Disclaimer: The links provided here are purely for social-emotional learning and well-being purposes and are not intended as mental health interventions or as a substitute for mental health treatment. If in need of mental health support please seek the consultation of a licensed mental health professional.

The content of iAMwellAMDSB Virtual Relaxation Hub is a compilation of materials, and not an extensive list of materials, curated by the Avon Maitland District School Board Mental Health & Well-Being Team - 2022