Health & Wellbeing

We understand the potential spread of COVID-19

We understand the potential spread of COVID-19 may be increasing feelings of stress and anxiety. As such, the ACT Education Directorate has collated information and resources to help support you and your family’s wellbeing.



USEFUL RESOURCES

Parenting is often shared by grandparents, relatives, friends and those who care for children.. ParentLink aims to provide information based on the latest research and promote the importance of effective parenting practices.


ACT Covid-19 information and advice for our ACT community.

Headspace acts as a one-stop-shop for young people who need help with mental health and physical and health including study support.

Kids Helpline for children to access if they’re feeling stressed, worried or anxious about COVID-19.

This website offers wellbeing advice for those people who are experiencing feelings of anxiety, distress and concern in relation to COVID-19.



understanding, engaging & celebrating the strengths, interests & aspirations of people on the spectrum

Resources for anxiety and your mental health in a global climate of uncertainty.

a national charity providing all Australian experiencing a personal crisis with access to 24-hour crisis support and suicide prevention services.

This is a space for educators, parents and students to build safe, inclusive and connected school communities that promote wellbeing and learning.

The ACT Government has put in place initiatives to provide extra support to Canberrans during these unprecedented times.

This resource assists parents and carers to best support their children. It contains a video, factsheets and tips about what you can expect and how you can help children cope.


Talking to Children about the COVID-19 pandemic. This short clip from Emerging Minds may support you in your conversations with your children when talking about the difficulties they may experience during this difficult time.