Mindfulness
Mindfulness
Find a quiet, cosy spot and listen as Kristina shares positive quotes and mindfulness activities to try at home!
Find a quiet, cosy spot and listen as Kristina shares positive quotes and mindfulness activities to try at home!
Gratitude to Yourself
Gratitude to Yourself
![](https://www.google.com/images/icons/product/drive-32.png)
10 Minutes of Yoga
10 Minutes of Yoga
![](https://www.google.com/images/icons/product/drive-32.png)
Joy
Joy
![](https://www.google.com/images/icons/product/drive-32.png)
Balance
Balance
![](https://www.google.com/images/icons/product/drive-32.png)
5 Minutes of Yoga
5 Minutes of Yoga
![](https://www.google.com/images/icons/product/drive-32.png)
Stay Calm
Stay Calm
![](https://www.google.com/images/icons/product/drive-32.png)
Gratitude
Gratitude
![](https://www.google.com/images/icons/product/drive-32.png)
Positive Thinking
Positive Thinking
![](https://www.google.com/images/icons/product/drive-32.png)
Affirmations
Affirmations
![](https://www.google.com/images/icons/product/drive-32.png)
Acts of Kindness
Acts of Kindness
![](https://www.google.com/images/icons/product/drive-32.png)
Being In Nature
Being In Nature
![](https://www.google.com/images/icons/product/drive-32.png)
Growth Mindset
Growth Mindset
![](https://www.google.com/images/icons/product/drive-32.png)
Resilience
Resilience
![](https://www.google.com/images/icons/product/drive-32.png)
Acceptance
Acceptance
![](https://www.google.com/images/icons/product/drive-32.png)