Mental Health Resources

 Recommended Book & Websites

7 Worst Things Good Parents Do by Friel & Friel

Scream Free Parenting by Runkel 

Anxious Kids, Anxious Parents by Lyons, Wilson

Helping Your Anxious Child by Rapee et al

https://www.lynnlyons.com/books-videos/ 

https://anxieties.com/ 

Brene Brown https://brenebrown.com/ 

Permission to Feel by Bracket

7 Habits of Highly Effective Teens by Covey