Take Your Game to the Next Level with Sports Performance! Sports Performance is designed for students passionate about athletics and eager to enhance their physical and mental abilities. Students explore key topics like sport psychology, coaching, cardio training, speed and agility, and flexibility. This program offers a comprehensive journey tailored to improve athletic performance, build resilience, and prepare for potential careers in the athletic field. Challenge yourself, grow as an athlete, and achieve your personal best!
SPORT PERFORMANCE 1A This course is intended to provide learning opportunities for students with a passion for athletics and sports. Students will be introduced to foundations of training, sport psychology, and coaching through 3 CTS modules and participation in the fitness center.
SPORT PERFORMANCE 2A This course is intended to provide learning opportunities for students with a passion for athletics and sports. Students might wish to improve performance, challenge themselves physically and/or potentially pursue a career in the athletic field. This will be completed through a combination of theoretical and practical outcomes.
SPORT PERFORMANCE 3A We will be building upon the training and knowledge learned in Sports Performance 25. This course will provide advanced opportunities for students with a passion for athletics and sports. You may wish to improve performance, challenge yourself physically and/or potentially pursue a career in the athletic field.