Embedded Files
"My goal is to create what my generation didn't have when I was a kid - a fun way of discovering yoga and mindfulness! I want kids to be equipped to look after their mental and physical health so they grow into happy adults." Jaine, Cosmic Kids
Yoga For Teens! This is a great one to share with the teens in your life! It is also an awesome practice that is actually beneficial to non-teens too! Roll out your mat today and wake up your energy for confidence, strengthen the back for a healthy spine, and recognize the beauty within Practice self-love and taking care of yourself! It gets easier with practice. Try it! Yoga is calming too and the benefits are unlimited! Start today!
Page updated
Report abuse