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Why Ditch the Nic(otine) in Your Life?
Why Ditch the Nic(otine) in Your Life?
each product carries its own added health impacts like increased risk for cancer, lung disease, heart disease, etc.
each product carries its own added health impacts like increased risk for cancer, lung disease, heart disease, etc.
it's money you could spend on other things you want.
it's money you could spend on other things you want.
It can take a lot of "first steps"
It can take a lot of "first steps"
Make a Plan.
Make a Plan.
Talk to your counselor, doctor, or other trusted adult about wanting to quit.
Talk to your counselor, doctor, or other trusted adult about wanting to quit.
Contact your school.
Contact your school.
Try and Try Again.
Try and Try Again.
Understand this may be one of the hardest things you ever do.
Understand this may be one of the hardest things you ever do.
That's why we invite you to pledge one week at a time.
That's why we invite you to pledge one week at a time.
Know your triggers. Find alternatives. Surround yourself with support.
Know your triggers. Find alternatives. Surround yourself with support.
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