ALL SPECIALS WILL BE DOING THE 3 STUDENT PRACTICE CARDS. ALL CAN BE FOUND HERE---->

NATIONAL FIELD DAY 2020

Optional Activities

Here's a list of fun things you can do if you need a brain break!

WORKOUTS

Darebee.com (Pick any of them here)
- Warmup: 4 minute workout
- Beginner Circuit:Circuit
- Quick HIIT:HIIT

Online Follow Along Workouts
- For example check out Fitnessblenders Youtube Channel
- Another good one for Kids Workouts is Glenn Higgins Fitness
- Do a Would you Rather Workout Video

WORKOUTS

Darebee.com (Pick any of them here)
- Warmup: 4 minute workout
- Beginner Circuit:Circuit
- Quick HIIT:HIIT

Online Follow Along Workouts
- For example check out Fitnessblenders Youtube Channel
- Another good one for Kids Workouts is Glenn Higgins Fitness
- Do a Would you Rather Workout Video

Would You Rather

This or That Warm Ups 1

This or That Warm Ups 2

This or That Warm Ups 3

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