Almost everyone has heard about positive thinking, but it is essential to clarify the idea of this term.
We can express positive thinking in many ways, but the following points will maybe help you to understand the idea and parts of positive thinking:
It is an optimistic attitude.
Positive thinking means focusing on good things in all life situations.
It has great effects on your mental health and physical condition.
It is important to emphasize that positive thinking does not mean to disregard life problems or garble reality. It means that you realize good and bad in your life, but you concentrate on this: everything will be fine!
The advantages of positive thinking can be divided into two main parts, which are the physical advantages and mental advantages.
Physical benefits:
Reducing stress: If you are thinking positively, you will be better in solving problems because you will focus on the solution and not on the negative thoughts.
Stronger immune system: negative thoughts lead to diseases and depression.
Lower blood pressure and lower chance of having a heart attack.
Mental benefits:
Better problem-solving skills: If you think clearly, you will solve your problems easily and quickly!
Increasing creativity: In school, sometimes you need creativity, and almost all teachers prefer creative problem-solving and thinking!
Better mood: Forbearing negative thoughts lead to a better mood.
If you want to learn more about the benefits of positive thinking, click the link below!
In this section you will find some tips for developing your skills in positive thinking with some videos.
Positive day starting: it could be hard to take some time in the morning, but if you sacrifice some minutes to refresh your mind in the morning, it could be a good day starter! Listen to your favourite music, or meditate for a few minutes.
Find humor! Find humor in everyday life! What is making you laugh? If it is a funny video, you can find one below!
Failures are part of learning: Yes, failing is not a pleasant situation, but think about the mistakes you did and turn it into your improvement. Do not forget, people are not perfect!
Positive self-talk: Do you know what is actually self-talking? There is a short video of it below!
As an example, here is a great relaxation music playlist!
Memes always make people laugh, would like to try it?
Almost everyone faces problems with self-image and thinking, this video shows these too!
In this section there are some tips to develop your positive attitude in learning.
Clarify your motivation!
Why do you study? The best motivation is the inner motivation, which means that your learn for pleasure, and for knowledge. You need to find your inner motivation, to be successful in learning.
Draft your learning goal!
It is similar to the previous tip, but drafting a goal is long-termed. Why do you learn and what do you want to achieve? How can you utilize the knowledge that you obtained? Find answer for these questions, and find your goal!
Investigate people around you!
Do you have any friends, who encourage you to positive attitude in life and learning? Sometimes there are too many pessimistic people around us, and these people can discourage us in various ways in life and learning. Do you really need these people and their pessimistic thoughts?
Find your best learning method which fits you the best!
Every learner has an individual learning style. Do you know yours? If not, below there is a great video, which will help you! Beside finding your learning style, find the best learning methods! There is a video for this too, it will help you to have positive attitude to learning, because with the video you will have help, and it will make your learning enjoyable!
Discover your own learning style with the help of this video!
Learning methods could help you to have positive attitude to learning!