Managing Anxiety

For Parents


helping-children-cope-with-stress-print.pdf


The Difference Between Worry, Stress, and Anxiety

They’re not all the same, but we do have tips to help you deal with all of them.

What To Do (and not do) When Children Are Anxious

How to Respect Feelings without Empowering Fears

Article from the Child Mind Institute

https://childmind.org/article/what-to-do-and-not-do-when-children-are-anxious/



5 Strategies for Answering Kids' (Super) Tough Questions

A quick guide.


Why Kids Need Routines

Consistent routines give children a sense of security and help them develop self-discipline.

Article from Aha!Parenting

https://www.ahaparenting.com/parenting-tools/family-life/structure-routines


Answering Kids' Questions About The Coronavirus