Get Regulated

PARENT TIPS

  • Take care of your own mental, emotional and physical health

  • Encourage your child to take short, frequent breaks that incorporate movement

  • Encourage completion, not perfection

  • Ask, "How can I help? What do you need?"

STUDENT TIPS

  • Find a dedicated place to work

  • Ensure that your working area is quiet and with minimal distractions

  • Organize what you need before you start.

  • Schedule in work times and breaks

  • Use a timer to keep your work time chunked and mangeable

Secondary In Person Learning.mp4