Review Our Fall Senior Meeting Slides and Recording!

Jordan Student Services

Mental Health Resources

Virtual Coping Tools

Durham Mental Health Resources

Self-Care Apps

If you are experiencing a mental health crisis, please call 911 and/ or utilize the services listed below:

Durham County Mental Health Resources

https://docs.google.com/document/d/1F_JaXsSdZudRHuQUAH9-OjoyuKwE7sUb/edit?tab=t.0

Crisis Text Line | Text HOME To 741741 free, 24/7 Crisis CounselingCrisis Text Line provides free, 24/7 support via text message. We're here for everything: anxiety, depression, suicide, school. Text HOME to 741741.

988lifeline.org/

The Trevor Project | For Young LGBTQ LivesThe Trevor Project provides 24/7 crisis support services to LGBTQ young people. Text, chat, or call anytime to reach a trained counselor. Free and confidential.

Copy of Wellness Activity Guide

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