Dr. Douglas Gaffney Jr

Helping clients Grow, Elevate, and Thrive!

Hi there! Welcome. I became a therapist because I am on a mission to help people truly elevate their lives—balancing mental health with the wealth of a fulfilled life. With a Ph.D. in Health Psychology, an MA in Counseling Psychology, and an entrepreneurial background, I view healing as the essential foundation for growth. I specialize in supporting dedicated individuals, couples, and families as they navigate Trauma, ADHD, Depression, and Anxiety.

Therapy is a collaborative effort in which I serve as a guide on your personal journey of transformation. My approach is rooted in the belief that while I offer my expertise in psychology and leadership, only you know what is truly best for your life. I provide a space of kindness, safety, compassion, and thought-provoking inquiry to help you break through psychological barriers and "exhort" your health. Whether we are working through deep-seated trauma or navigating executive life coaching, my goal is to help you build the mental assets needed to thrive.

I highly recommend that anyone seeking a therapist do a few consultation calls to get a sense of different styles and find the right fit. It can be difficult to tell if a connection is there just by reading a bio, so I invite you to give it a chance! Please email me to set up a phone call so we can get to know each other. I look forward to meeting you and helping you start your journey toward a more elevated version of yourself.