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Athletics &
Looking for info on how to stay healthy and fit during the shelter-in-place? Check out the following:
Looking for info on how to stay healthy and fit during the shelter-in-place? Check out the following:
Free Online Yoga
Free Online Yoga
Rec Sports is offering a couple of FREE online yoga classes taught by Crystal this week! Sign up TODAY!!
Free Online Zumba
Free Online Zumba
Rec Sports is offering a FREE online ZUMBA class taught by Fernanda the week of April 6th! Sign up TODAY!!
At Home Workout
At Home Workout
Check out the workout below that can be done at home without any equipment. Thanks to the Athletics Strength & Conditioning Coaches for putting this together!
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