Do It Yourself: Mental Health
Want to take the reins on your mental health?
Want to take the reins on your mental health?
Here are some resources that might help!
Here are some resources that might help!
How are you feeling at this moment?
How are you feeling at this moment?
Use this feeling wheel to help you identify your feelings.
Feeling out of sorts?
Feeling out of sorts?
Check out these resources.
In an emergency, call the National Suicide Prevention Lifeline 1-800-273-TALK(8255)
Come see us at the Drop-In Center! Schedule an appointment
Find individual or group therapy on Psychology Today. Enter your location in the Find a Therapist search bar.