Smartphone Apps
Feeling down or stressed out over school work, family issues, or friend problems? Not sure how to cope? You came to the right place! Check out these free apps to help you relax, destress, and maintain your mental health.
Free Meditation Apps
Calm
Stop, Breathe and Think
Headspace
Free Relaxation Apps
Happify
Breathe2Relax
Recolor
Free Anxiety Apps
MindShift
Brain.fm
Pacifica
SuperBetter
Free Sleep Apps:
Slumber
Sleep Cycle
Pzizz
Free Depression Apps
MoodMission
Catch It
Free Mood Tracking Apps
Daylio
Mood Tracker
MoodPanda