Smartphone Apps

Feeling down or stressed out over school work, family issues, or friend problems? Not sure how to cope? You came to the right place! Check out these free apps to help you relax, destress, and maintain your mental health.

Free Meditation Apps

    • Calm

    • Stop, Breathe and Think

    • Headspace

Free Relaxation Apps

    • Happify

    • Breathe2Relax

    • Recolor

Free Anxiety Apps

    • MindShift

    • Brain.fm

    • Pacifica

    • SuperBetter



Free Sleep Apps:

    • Slumber

    • Sleep Cycle

    • Pzizz

Free Depression Apps

    • MoodMission

    • Catch It

Free Mood Tracking Apps

    • Daylio

    • Mood Tracker

    • MoodPanda