Lauren Dwyer, PsyD, NCSP

Covid-19 Resources

Talking to Children About Covid-19

20 Questions to help you decide what's best for you & your kids this year

Covid 19 Communication Resources

How to talk to your child about the news

Covid-19 Resources

5 Key Questions to Consider before sending kids back to school

During a pandemic it's ok to be a good enough parent

Parenting & Caregiving During Covid 19

Doctors on COVID re-opening

Taking Care of your family

Coronavirus Testing: Questions and Answers

Are the kids all right? How to check in with their mental health

6 Ways to Address Trauma As Schools Reopen

Back to School focus on Social Emotional Health

COVID 19 & Decision Fatigue

Mask Wearing and Breathing Concerns

This school year is going to be messy & it's ok

5 Ways to become closer with social distancing

Grandparents play central role in pandemic life

Face masks are alleviating social anxiety

Video: WHO Washing Hands

Video: How to wash your hands

Video Reminders for Working or Caring for Children during Covid 19

Video: Educators speak about the mental health toll

Mental-Health-Checkup-and-Toolkit-06.pdf

COVID Anxiety in Children.mp4

As the Coronavirus Surges, a New Culprit Emerges: Pandemic FatigueExhaustion and impatience are creating new risks as cases soar in parts of the world. “They have had enough,” one U.S. mayor said of her residents.

Coping with COVID-19’s Evolving Mental Health TollA psychologist offers tips for helping kids and adults deal with impacts of the ongoing pandemic.

Introverts faring worse than extraverts emotionally and psychologically amid the COVID-19 pandemicContrary to popular belief, the psychological impacts of social distancing and lockdown measures are hitting introverted individuals harder than their ...

3 research-based ways to cope with the uncertainties of pandemic lifeFeel like you're facing too many pandemic-related unknowns? Reframing what it means to not know can help you break the uncertainty-anxiety connection.

Playgrounds are an essential escape for kids, especially now. Here’s how to visit them safely.Pediatricians, epidemiologists and parents offer tips for getting out of the house during a pandemic.

Sleepless Nights, Hair Loss And Cracked Teeth: Pandemic Stress Takes Its TollReports are on the rise of symptoms such as headaches, stomach problems and flare-ups of autoimmune disorders. Here's why chronic stress can make our bodies hurt, and what to do about it.

Study suggests psychopathy reduces social distancing behavior partially via moral disengagementMoral disengagement, a cognitive mechanism that allows someone to ignore their own sense of moral accountability, might help explain why those with "dark" ...

COVID-19 and Nightmares: How to Sleep More PeacefullyExperts say a consistent routine before bedtime as well as thinking about positive endings to potential bad dreams can help you sleep better during stressful times.

Fluffster Wears a Mask.mp4

The Pandemic Is a ‘Mental Health Crisis’ for ParentsNew studies show caregivers with young children are stressed, with no signs of relief on the horizon.

Young Adults’ Pandemic Mental Health RisksIn a new C.D.C. survey, 18- to 24-year-olds reported the highest levels of symptoms of anxiety and depression, and a quarter of them said they had seriously considered suicide.

There Are Lots Of COVID-19 Children's Books Now. Here's A Selection.These stories help kids understand and process the coronavirus pandemic.

(9-2-2020) Parenting Through COVID-19 & Beyond

Why Self-Compassion and Emotion Regulation Are Key to Coping with COVID-19 - EdSurge NewsEvery emotional response is a unique experience. What triggers an unpleasant emotion today may not even register tomorrow. Perhaps right now you are at ...

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