In order to meet the needs and demands of daily routines and activities, it requires a more sound mind and body which can be achieved through active participation in physical activities like sports officiating.
Real life experiences and challenges will be offered comparative with sports officiating to assist you with improving your fitness, management skills, and positive behavior such as integrity, teamwork, discipline, sound judgment and impartiality.
This module sets out to answer this squeezing worry as it acquaints you with the world of sports officiating; its basics which include both the personal and professional qualities that an officiating official ought to have. This was made to be utilized in a wide range of learning circumstances.
The module has 1 topic:
• Module 1 – Fitness Testing
Learning Competency and Objectives
● Undertake physical activity and physical fitness assessments PE9PFIa-h-23
● Recall Physical Fitness and its components
● Discuss the different fitness components and tests
● Monitors periodically one's progress towards the fitness goals.
● Set goals based on assessment result
Module 2 – Basic First Aid
At the end of this module you are expected to;
Performs appropriate first aid for injuries and emergency situations in physical activity and sports settings (e.g. cramps, sprain, heat exhaustion) PE9PF- Ib-30
● Identify common injuries experienced by individual, athletes and officials;
● Performs appropriate first aid for injuries and emergency situations in physical activity and sports settings (e.g. cramps, sprain, heat exhaustion);
● Appreciate the importance of knowing Basic First Aid;
● Facilitate actual application of first aid through art videography.
Module 3 – Weight Management
Learning Competencies and Objectives
● Involves oneself in community service through sports officiating and physical activity programs PE9PF-Ie-h-41
● Evaluate current eating habits based on the dietary recommendations such as the Philippine Food Pyramid and Pinggang Pinoy.
● Identify the merits of food products based on its food label.
● Explain the role of nutrition in supporting your physical activity at home or in the community.