Scientific name: Raphanus Sativus
Radish, Daikon or mooli, Raphanus sativus var. longipinnatus, is a mild-flavored winter radish usually characterized by fast-growing leaves and a long, white, napiform root. Originally native to continental East Asia,[4] daikon is harvested and consumed throughout the region, as well as in South Asia, and is available internationally. In some locations, daikon is planted for its ability to break up compacted soils and recover nutrients and is not harvested.
Radishes are root vegetables packed with nutrients. They are used in Ayurveda and Traditional Chinese Medicine to treat many conditions such as fever, sore throat, bile disorders, and inflammation.
Helps treat jaundice
Relieves osteoarthritis
Treats urinary disorders
Helps fight cancer
Helps in weight loss
Keeps heart in good shape
Treats respiratory disorders
Good for the skin
Lowers blood sugar levels
Lowers high blood pressure
Boosts the immune system
Promotes heart health
Improves bone health
Clears skin problems