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Click here for information about therapists and agencies in our area for treatment regarding mental health and other behavioral health concerns.
Click here for information about therapists and agencies in our area for treatment regarding mental health and other behavioral health concerns.
Delsea Regional School District Mental Health Community Resources
Click on any of the links below for mental health and wellness support.
Click on any of the links below for mental health and wellness support.
Top 10 Emergency Stress Stoppers
Positive Self-Talk and Turning Negative to Positive
Visit the American Heart Association website for more information.
Apps for Help with Mental Health
Apps for Help with Mental Health
All of these apps are free and can be found on your App store
Calm Harm
Insight Timer
Mind Shift
Road to Mental Readiness
Self Help for Anxiety Management (SAM)
What's Up
Check out this link for many more great apps for mindfulness, mental health, and wellness. (Some apps charge a nominal fee, but most are free.)
Check out this link for many more great apps for mindfulness, mental health, and wellness. (Some apps charge a nominal fee, but most are free.)
Articles and Videos on Coping with Stress
Articles and Videos on Coping with Stress
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