2026 SPRING ATHLETES!!! READ THIS!!!
The generic password for scheduling an athletic training clinic appointment has been changed to: *Delseacrusader26
Your athlete ID Login remains the same!
ATHELTES!!!! READ BELOW!!!
Your athlete ID is the first letter of your first name, followed by your entire last name
For example, if your name is John Smith, your athlete ID is jsmith
The generic password for login for winter athletes is: #Delseacrusader26
The generic password for the first time logging in FOR SPRING ATHLETES has been changed to: *Delsesacrusader26 for the spring 2026 season
You will then be asked to change your password to something more personal
Email kbriles@delsearegional.us with questions
Winter Track
Boys Wrestling
It's been an exciting couple of weeks in the Delsea Athletic Department. Our student-athletes, as always, have risen to the occasion. This month's #Delseagrit winners personify strength, dedication, determination, and all-around toughness.
Delsea Athlete, Hannah Nuhfer, ended an incredible high school indoor track career, placing first in the shot put in the 2026 NJSIAA Meet of Champions, 2nd at the New Balance Indoor Nationals, and 4th at the Nike Indoor Nationals.
Greyson Pettit, a member of the Delsea Boys Wrestling Team, was the 2026 District 30 champion at 132 pounds. He then went on to win the Region 8 Championships. He entered the NJSIAA State Championship Tournament in Atlantic City, seeded 21st. He knocked off a defending state champion in the semifinals on his way to becoming a state champion.
People ask me all of the time, "What exactly is Delsea Grit?" It's become very easy to explain. I just point at these two...
Take care of yourself. Take care of each other.
Some of the NBA's greatest touch on the importance of the pre-game nap.
1-855-654-6735
Need someone to talk to? NJ Hopeline is here to help.
Specialists are available for confidential telephone counseling and support 24 hours a day, seven days a week.
You are not alone.
Contact KB at kbriles@delsearegional.us to make an appointment to use the recovery sleeves. Sleeves can be used for both arms and legs. Sessions are 30 minutes in length.
The good people at The Jed Foundation have some great pointers on dealing with the extra pressure on top of high school's typical stress and challenges.
Foot odor can be an issue with both indoor and outdoor athletics. Check out what the wicked-smart people from The Cleveland Clinic have to say about keeping your dogs from barking.
Dr. Brad Bernardini, speaks with Angelo Cataldi on The WIP Morning Show.
The National Sleep Foundation recommends that teens get 8-10 hours of sleep per night. How do you measure up?