From Clients

Beyond the Training

Ashlea - "This is my first time ever doing personal training and I’m so happy it’s with Brywn. She explains and demonstrates workouts in ways that make sense to me and is very encouraging. It’s wonderful to work with an expert who communicates her knowledge in easy to understand ways. She remembers my goals and celebrates my progress while challenging me to push myself more than I would alone. I have seen more increase in strength and am reaching my goals faster following her workout plan than I have in the past working out alone. I also really love having a pre-set personalized workout plan because I know exactly what I’m doing when I go to the gym and never feel lost. Brywn is also very open to suggestions and will add exercises I want to incorporate into my plan. She also advises me about nutrition and her reminders to eat enough have really helped me gain strength and feel strong and less tired, even though I’m working out more."

Saige - "Brywn is an amazing coach to work with!! She is responsive, insightful, and really knows how to push you to achieve your goals. I have worked with Brywn for almost a year now and have enjoyed the progress I am able to see and feel thus far. She is especially good at holding me accountable, and has helped me tremendously when it comes to learning/lifting free weights!"

Chris - "Brywn has been such a great coach! She will always ask you how you are feeling, what you eat, if you had a good sleep, energy level, etc. before every session. She makes every strength training challenging but fun; always incorporating compound movements & pushing you to your limit."

Amber - "Brywn’s expertise helped me to correct my forms, breathing, and definitely learned to love and enjoy my wellness journey more than ever. She’s professional in every way and I love working with her."

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