Learn to Row

Learning to Row at DRRC

We would like you to know that The Delaware River Rowing Club follows the Covid-19 protocols as set forth by US Rowing and the State of New Jersey. At this time, we are awaiting guidance on the continuation of our Learn to Row Programs from those entities. We regret that we are not able to offer these programs at this time.

Please contact us to let us know if you will be interested in joining us when they resume. We can put you on a contact list and let you know when we are able to offer them. You can also check back on this page for further updates.

Why Row?

There are many advantages of competitive and recreational rowing compared to other sports. The benefits include:

  • Full body workout using all of the major muscle groups (legs, abdomen, back, arms)

  • Low impact on joints.

  • Wide range of muscle and joint movement for greater flexibility.

  • High calorie burner per unit time and distance for greater efficiency.

  • Simultaneously builds strength and aerobic conditioning.

  • Indoor and outdoor rowing is versatile.

  • Being part of a team is fun, social and rewarding.

© 2017-2021 Delaware River Rowing Club, Inc.