Central Question: Why should more Americans exercise regularly?
1. What are the physical benefits of exercise?
2. What are the mental benefits of exercise?
3. How does exercise affect your brain function?
4. How does exercise impact clinically overweight people?
5. Does exercise lower the risk of cancer?
6. Is not exercising worse than certain diseases?
7. How does exercise influence bone health?
8. Does exercise lower blood pressure?
9. Does exercise raise blood pressure?
10. Does exercise benefit people suffering from chronic illnesses?
11. How is the immune system impacted by exercise?
12. Does regular exercise possess greater benefits?
13. Is there a difference between adult and children’s exercise?
14. Does exercise lower depression rates?
15. Does exercise lower rates of anxiety?