Mindfulness
Social Emotional Learning
Welcome Back! This year we will focus on kindness, conflict resolution and managing our emotions. I will be using areas of the MindUp curriculum for our 2nd-5th graders in class. Based firmly in neuroscience, MindUp teaches the skills and knowledge children need to regulate their stress and emotion, form positive relationships, and act with kindness and compassion. Our 1st graders will be doing Social Emotional Lessons that connect with the Little Spot series by Diane Alber and our Kindergartners will be learning about feelings and lessons with the book Alphabreaths: ABC's of Mindful Breathing by Christopher Willard PsyD after Fall Break!
Welcome Back! This year we will focus on kindness, conflict resolution and managing our emotions. I will be using areas of the MindUp curriculum for our 2nd-5th graders in class. Based firmly in neuroscience, MindUp teaches the skills and knowledge children need to regulate their stress and emotion, form positive relationships, and act with kindness and compassion. Our 1st graders will be doing Social Emotional Lessons that connect with the Little Spot series by Diane Alber and our Kindergartners will be learning about feelings and lessons with the book Alphabreaths: ABC's of Mindful Breathing by Christopher Willard PsyD after Fall Break!
