MRMS Counselor Corner
Welcome Mountain Ridge Families!
The MRMS Counseling Department is dedicated to the personal growth of students, supporting their journey in finding happiness, purpose, and belonging.
We hope you will use this site to connect with your counselor and learn about resources available in our community. If you have any questions about the resources you see on this page, reach out! We are happy to help!
Helping Kids with Anxiety Video Series: Segment 9
Red Rocks Counseling presents...SCREEN SANITY
Helping Kids with Anxiety Video Series: Segment 8
Helping Kids with Anxiety Video Series: Segments 6 & 7
The sixth and seventh segments in our anxiety series with Dr. Scott Cypers have been released! Please click on this link to take a look. We encourage you to watch these videos if you could use tips and tricks to help someone in your life who is struggling with anxiety.
On January 19th, MVHS counselors visited MRMS to talk with 8th graders about how to register for freshman classes. Check out the slideshow shared with students, and let your counselor know if you have any questions. Also remember, MVHS registration must be completed by Monday, January 24th.
Helping Kids with Anxiety Video Series: Segments 4 & 5
The fourth and fifth segments in our anxiety series have been released! Please click on this link to take a look. In these new segments, Dr. Scott Cypers provides tools for talking back to anxiety and he delves deeper into the actual steps needed to engage anxiety in an active way.
Helping Kids with Anxiety Video Series: Segment 3
The third segment in our anxiety series has been released! In this segment, Dr. Cypers presents his FACE model which is a fantastic tool for helping people to recognize anxiety and take actionable steps to vanquish it. Please see this link and scroll down to overcoming anxiety with Dr. Cypers to watch it. Additionally, Dr. Cypers will be available to answer your questions live on Tuesday, December 14th at 6:00pm. To join the live Q&A, click this link: https://ucdenver.zoom.us/j/92388053134.
Helping Kids with Anxiety Video Series: Segment 2
Please take a few minutes to watch the next anxiety segment by Dr. Scott Cypers. This segment covers the vicious cycle of anxiety and provides insight into what triggers anxiety and how to overcome it.
After viewing the video, if you are interested, you can log into a free live zoom session with Dr. Cypers on November 22nd at 6:00 pm to receive additional support and get your specific questions answered. To access, please click this link https://ucdenver.zoom.us/j/92060062793.
Helping Kids with Anxiety Video Series: Segment 1