Legend High School - Mental Health Awareness

Online Therapy That Takes Your Insurance: Options for 2025Online therapy services that take insurance include Talkspace, Grow Therapy, and more. See our top picks.

How to Find a Therapist That’s Right for You: 8 Key TipsWhether you’re coping with trauma, loss, or a relationship issue or want treatment for a mental health condition, finding the right therapist can make a big difference in your well-being.

What to Talk About in Therapy: 12 Ideas to ConsiderWhen you're seeing a therapist, it can be hard to find something to talk about. Here's a look at 12 topics that can help you get the most out of the session.

How to Deal with Your Teenage Son: Tips for Parents | Newport AcademyWondering how to deal with your teenage son? Raising teenage sons isn’t always easy, it requires patience and empathy, as well as self-compassion.

Body Positive Kids: Cultivating Confidence and Self-Love

6 Ways to ‘Spring Clean’ Your Mind for Better Mental Health Spring is the perfect time to cleanse your mental space of the thoughts, worries, and negativity that weigh you down.

Unraveling the Stigma: Exploring Barriers to Mental Health Support Among U.S. Teens | The Jed FoundationRead JED’s report on youth suicide for the latest data and evidence-based interventions to reduce suicide risk and improve mental health among teens and young adults.

Affordable Therapy Options in 2025See our list of affordable mental health care options.

We've, Vetted, Tried, and Share 12 Best Online Therapy Services for 202510 hands-on reviews for 12 teletherapy services? Yep, we did that and we have the deets.

What’s Underneath Anger, and 5 Anger Management Techniques for Young AdultsAnger management techniques for young adults can help them cope with explosive anger and uncover the root causes of anger.

Depression and Vitamin D DeficiencyVitamin D deficiency may be a risk factor for depression. Learn how to prevent vitamin D deficiency.

How to Cope with Anxiety: 11 Simple TipsIdentifying your triggers can take some time and self-reflection. In the meantime, here are 11 strategies you can try to help calm or quiet your anxiety from taking over.

5 Ways to Help Kids Process Disturbing EventsImmediately following a disturbing event, teens are likely to experience an increase in anxiety levels. Here's how parents can help.

How to Help Your Teen Manage Toxic FriendshipsWhen teens get involved in toxic friendships, it can negatively impact their mental health. Here's how parents can help.

Must-Have Conflict Resolution Skills for TeensConflict resolution skills are key for helping teens navigate the ups and downs of adolescence. Here's how to support them in coping and resolving conflicts productively, according to experts.

Social Media Safety: Kids and Teens Weigh InHow parents can protect teens from social media dangers.

Being bullied in high school can make teens less optimistic about the futureNew research reveals that being bullied in high school can have effects that last well into adulthood.

Why Boys Will Talk About Male Substance Abuse But Not About Mental HealthBoys talk about male substance abuse but not mental health because of societal misconceptions. Learn how to talk to teen boys about mental health.

How Involved are You in Your Teen’s High School Education?SAN DIEGO, January 09, 2024--What is the one thing above all others that determines how successful a student will be in high school? Study after study shows that it is parental involvement. Students with supportive parents are 81 percent more likely to graduate, 44 percent more likely to attend post-secondary education, and they earn higher grades and miss fewer days of school.1,2

Confronting Chronic Absenteeism: Why Parents Are Picking New Schools For KidsMost coverage of America’s persistent absenteeism crisis has failed to ask the more important question: Why don’t kids want to go to school?

4 Ways to Help Teens Strengthen Social and Emotional LiteracyWhen middle and high school students are given the chance to build social and emotional skills during the school day, they get better at self-regulation and grow more socially aware—both in and out of the classroom.

Smartphones, Kids and Inconvenient Truths: What Parents Need to Know - Raised GoodExplore the impact of smartphones on children's mental health and why delaying access to devices may be crucial for your child's well-being.

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