Sounds and Music

Background music for study, meditation, relaxation and calm

Play some instrumental music in the background to help calm and relax you and your household. We've selected a few for you, but YouTube has many more selections.

Background noise for relaxation, calm and sleep

White noise can help mask other distracting noises and boost concentration. Here is a collection of soothing white noise to help with study, meditation and sleep.

Music for yoga, stretching, meditating, and listening