Term 2 - 2023
Don't Sit, Get Fit.
This Term the Wellbeing Team have chosen a focus that relates with the Atheltics Carnival. Our primary focus will be getting up and moving and eating healthy. In class we will explore the benefits of both of these things.
Our week will end with the Athletics Carnival on Friday.
Below are some activities and resources you can use with your children to get involved in Wellbeing Week. Enjoy.
Week at a glance...
Home learning activities this week:
Have you heard of the SWAP IT Lunch Box Initiative?
You can find out more information HERE! You will find:
SWAP IT is a free evidence-based healthy lunchbox program. The program supports parents and carers to SWAP what is packed in their child’s lunchbox from sometimes foods to everyday foods.
Free – no cost for schools to take part.
Easy for Parents – visual inspiration to make lunchboxes faster and healthier with no extra cost.
Easy for Schools – our resources complement the existing curriculum.
Proven to work – SWAP IT enhances the nutritional quality of lunchbox foods. Parents love it, and teachers see significant benefits in the classroom.
The SWAP IT recommendations have been developed based on the latest evidence-based government nutrition guidelines. For more information, click here.
Books for Wellbeing Week you may wish to read:
Eating the Alphabet (Theme - Eating Healthy)
Get up and Go! By Nancy Carlson (Theme - Don't Sit, Get Fit!))
Saved!!! by Lydia Williams (Theme - Sportsmanship)
Up the Creek by Nicholas Oldland (Theme - Teamwork)
♡ Thanks for getting involved in Wellbeing Week! I hope this week was enjoyable and wholesome for you and your children ♡
