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Prayer and Reflection
Short daily prayers and reflection
3 minute daily reflections
COVID-19_Self-care-plan-during-lockdown_editable.pdf10 ways to care for yourself during covid.docxMy-Wellbeing-Plan-General-Master-Final.pdfYour-personal-mental-health-check-in.pdfUse this referral if you wish to speak with a counsellor, or you would like to refer someone else who you are worried about.
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