Mindful Art Break

Need some help slowing down and focusing on the present moment?

Take a mindful minute at the Hood Museum of Art!

Visit the galleries during open hours, stop in front of one work of art, and listen to the guided mindfulness audio below

Open hours are Wed 11-5, Thu and Fri 11-8, Sat 1-5.

Want to take a mindful minute outside of our open hours? Listen to the same audio while visiting one of our outdoor sculptures instead!